Welcome to your family health journey

Better than Bisquick
pancake with raspberries and blue berries toppings
Terrific Tofu
A pile of tofu cubes sitting on top of a cutting board
How to live without cheese...and still have happy kids
say cheese neon signage
What is a "power food" family?
a little girl holding a bunch of tomatoes
The Power of a Simple Loaf
brown bread on white and black textile
My Story

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Get in touch

Power Food Families based in Roseburg, Oregon, provides one-on-one nutrition and wellness coaching for individuals and families for a minimum of 3 months. Our coaching together can continue for longer as needed. Most of my work is done via video conferencing, but there are times when we can work in person, depending on location, to do things like pantry resets and cooking instruction.