Welcome to your family health journey

Better than Bisquick

pancake with raspberries and blue berries toppings

Terrific Tofu

A pile of tofu cubes sitting on top of a cutting board

How to live without cheese...and still have happy kids

say cheese neon signage

What is a "power food" family?

a little girl holding a bunch of tomatoes

The Power of a Simple Loaf

brown bread on white and black textile

My Story

powerfoodfamilies @gmail.com

Contact me if you are interested in booking a cooking class or coaching session.

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